if I had to go anywhere in that car that was not my usual haunts or if I had to get on “the high road”–the dizziness would commence. Because of this, I named this car “Herman”–after the Frankenstein-like character from the 1964 series, The Munsters. In my kid mind, that car was as undesirable as that loud, clunky monster with the weird black lips and hideous face. Needless to say, I did not like Herman–the car or the character.
When I was ten, my family took a car trip to Houston. That’s about a three hour drive–not so bad if you like road trips–only I did not. Since I was six years old I suffered from motion sickness. Back then, it was always car induced. These days, anything can trigger it ( a porch swing, a rocking chair, someone swaying side to side while talking to me, and especially my own erratic movements).
When a teacher asks you to set an intention for your practice, don’t linger on the decision. Choose quickly. They rarely give you that much time to come up with one, so if you have decision fatigue, this is important. If you really like the idea of setting an intention for your yoga time, or if you just like following directions because you’re that kind of student, you don’t want to miss an opportunity.
Recently, I was feeling lost and like my days were running together. Twenty-four hour periods were going by, and I was aimless but still busy. I knew I needed a reset and to focus on living with intention. Doing so also meant reminding myself of my purpose. Even though I’ve accepted and voiced my purpose […]
Before I could move forward with the actual reorganization and redecorating process and get out of a befuddled, unpeaceful state, I first had to acknowledge and sit with my feelings of mental and emotional clutter. Then I was able to look carefully at my work environment and revaluate my needs since my daily labor situation had changed. It was worth it. I know this because I’m writing this post from a newly organized and redecorated space that cries out to be used and enjoyed everyday.
If you want writing to be a part of your daily routine, the way getting dressed and having your coffee is, then start by identifying your ideal writing situation. Write down or just dream about having all the perfect conditions for yourself. Allow yourself to feel that ideal, and then take a look at your reality.